Frozen, two to a package, veggie sausage, English muffin, rice cheez.
These are not great, but my main issue with the product is why Gardein chose to not use Daiya slices for the cheez. The cheez slice that they have is not very appetizing, does not melt very well.
Overall, I had high hopes for these and they fell a little short. Fine for me to keep at work for a quick breakfast or snack when I don't have time to make anything substantial for breakfast.
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