Chik'n w. Peppers & Pineapple

I've been imagining this dish for over a week.

I need to get pineapple. I became fixated on getting more pineapple into my life beginning a week and a half ago. At first, juice seemed the best way to incorporate pineapple into my diet. Then canned fruit, frozen, fresh - until I landed on whole, peeled, cored, pineapple at the grocery store. Two, please.

With about three quarters of one pineapple: dice the fruit up into medium-large dice. Add small dice red onion, chopped cilantro. Pineapple salsa.

Gardein Chick'n Scallopini pair nicely with sweet bell peppers, white onions, and brown rice along with the fresh salsa. Finish with a good dose of a chimichurri sauce and some creamy, fresh avocado slices.

Everything about this dish was tasty. The flavors really compliment one another and it was cool to see the flavors in my mind take shape in reality. Mr. Coconut quickly finished his dish and enjoyed it.

I was trying for fancy plating, but it did not turn out quite as I imagined. But it tasted great.

Simple Tacos - Vegan MoFo 2013

Vegan MoFo is here! 

Today I made a quick lunch - black beans, corn, fresh salsa, and guacamole in flour tortillas.  I cooked the beans and fire roasted frozen corn (from Trader Joe's) with a little liquid and a Maggi bouillon cube.  The salsa was blended cherry/grape tomatoes, garlic, salt, a jalapeno pepper, some dried coriander, cumin seeds, paprika.  I was out of cilantro so did my best with what I had on hand.  Guacamole was Wholly Guacamole brand.  Took me about 15 minutes from start to finish. 

Tomatillo Salsa + Refried Bean Dip [Vegan Mofo]

Day 14 of Vegan Month of Food! So far, so good. I have missed one day posting this month so far, and we are nearly halfway through the month. I do not have a set goal in mind, just to do as much as I possibly can.

I have almost reached Day 7 of my green theme and will recap with one more post of green food tomorrow. Today, I present my first tomatillo salsa attempt! I made this in the past week or so with tomatillos from the CSA. I didn't get as nice of a roasty taste to the tomatillos, but I would really like to try this again with a ton more tomatillos. I served this with a refried bean dip that I quickly whipped up.

For the salsa: I sliced tomatillos in half after removing the wrappers and rinsing. I placed on a cookie sheet lined with foil and roasted for 10-15 mins in the oven. Because I had so few tomatillos I was worried and took them out early because their juices were all over the pan and I wanted to be sure to have enough to make salsa. I blended the tomatillos with 2 garlic cloves, 1/4 of a small onion, and some spicy chili peppers.

For the bean dip: I heated up 1 can of black refried beans in a small sauce pan, adding garlic, cumin, salt, and chili peppers. That was it. Cheap and easy. I was feeling lazy. The dip was ok, it could have been better with more effort.

Hola Arepa: Food Trucks [Vegan Mofo]

More food truck coverage for Vegan Mofo!

Pictured above is an arepa, like a little patty of corn dough cooked on a griddle and split open and filled with various foods. This particular arepa is from Hola Arepa, a food truck in Minneapolis. This one is filled with black beans, tomato, pickled cabbage. I also got the side of chips as well as salsa and guacamole.

DELICIOUS. It was super tasty! I have been craving another one ever since. Hopefully I can get another before it gets too cold and they close for the season.

Teese Vegan Cheese Review: Teese Quesadilla

So this is a quesadilla made with Teese cheese (see below for long review and thoughts on this new product). I served it on a sprouted grain tortilla and garnished with cilantro. Green Mountain Gringo was also served with it. GMG is my favorite mass-marketed shelf-stable canned salsa, second only to Salsa Lisa which is a company based right here in Saint Paul. GMG has great flavor to it, and the "hot" is actually REALLY hot. Salsa Lisa always tastes really fresh and is kept in the refrigerated section of the grocery store. Salsa Lisa also has a hot flavor I like because it is actually very hot.

The quesadilla wasn't too bad, but overall I don't really care for Teese cheese.

And now a thorough review of Teese:

Teese is a fairly new (though old news by now) vegan cheese. When it first became available to the public, it swept across the vegan food blogosphere like wildfire. It finally came to my local Whole Foods late last year, so we had to try it out.

I've made and tried my fair share of vegan cheeses. There will never be a true replacement for "real" cheese. It's been so long since I've had cheese (over 5 years) that I don't really remember it. What I look for in a vegan cheese is something vaguely reminiscent of what I do remember. I tend to favor homemade or restaurant house-made recipes over the mass-marketed cheeses. The one vegan mass-marketed cheese I like are the rice slices from Galaxy Foods. The mouthfeel mimics the over-processed Kraft singles. My thought is, if you're going to eat something that processed, why not choose the vegan version?

Okay, back to Teese. Word out in the vegan food blogosphere was that Teese melted awesomely and had a great texture, taste, etc. I tried the nacho cheese sauce, the "hard" cheddar, and the mozzarella. The sauce was weird, and I thought pretty gross overall. Of course, I'm spoiled because The Triple Rock, one of my favorite restaurants in Minneapolis for vegan eats, has mastered a vegan nacho cheese sauce which is nutritional yeast based.

I can't remember what we tried the mozz on, but I seem to vaguely recall we put it on a cheeseless pizza from Papa John's or something. It was adequate.

So last, but not least, I made a quesadilla with the cheddar Teese and a sprouted grain tortilla. I placed the tortilla in a warm pan sprayed with some non-stick oil. I shredded a lot of the Teese and placed it on one half of the tortilla and folded the tortilla in half. I cooked it by placing a weight (like a heavy lid) on top of the tortilla itself. I also flipped the whole thing at least once. The Teese got melty, that's for sure. However, it did not stay that way for long.

[I expected this as the thing that makes cheese melty is a milk-derived protein called Casein. A lot of "non-dairy" and "lactose-free" cheese contains this protein and makes it not vegan.]

Unlike the other main mass-marketed cheese available, Follow Your Heart(aka Vegan Gourmet), the Teese solidified into a more plastic texture. It was not very appealing. I also felt that the Teese did not stay in it's melted state for very long, at least it was a much shorter time than FYH. The texture & overall mouthfeel in Teese's melted state was pretty good, and I would say even better than FYH. Teese is interesting because it didn't disintegrate and morph into a pool of oil if heated too much, which is a major downside of FYH. Again, I couldn't get over how...plastic...it was. When bits of cheese fell out of the tortilla and onto the hot pan, it never turned to oil, it just became crispy and strangely plastic-like.

Overall, it wasn't too bad. I don't think I will be dropping that much money (something like $6-9 USD per what I believe are 10oz tubes). Those tubes are also a great disappointment compared to the resealable package offered by FYH. I'll stick to homemade stuff and my occasional indulgence of the rice-based single slices.

Amy's Kitchen Non-Dairy Beans and Rice Burrito with Chips and Salsa

Just a simple beans and rice burrito with hot salsa and tortilla chips. Nothing too special. From Amy's Kitchen.

The Triple Rock: Cook's Revenge, Chicago Dogs and Mac & Cheese

The Triple Rock is one of my favorite Minneapolis bar/restaurants to go to. It's a punk rock bar with an attached club for rock shows and it also serves American-style bar food. Here are a few dishes from a recent visit:

The Vegan Cook's Revenge:



This is one of my favorite things to order at the Triple Rock. "The Cook's Revenge" is basically whatever the cook wants to give you, no substitutions, no refunds, you get what you get. The only request that can be made is to make the dish vegan or vegetarian rather than meaty. I've had this 100 times, and I've had just about everything under the sun from PB&J to a 4-plates of food breakfast meal. Pictured above was a bowl of goodness: pinto beans and salsa covered with veggie sausage and smashed tater tot potatoes, which was then covered with their vegan nacho cheese and topped off with star-shaped veggie sausage. It was quite good.


Vegan Mac and Cheese:



Just what it says: big elbow macaroni noodles in a nutritional yeast sauce and topped with more nooch. Served with a GIANT piece of Texas toast.

Vegan Chicago Dogs:



This is two vegan Chicago dogs topped with peppers, tomatoes, onions, relish and mustard. Served with fries (and an extra side of vegan nacho cheese.)

Other favorites of mine include the Mock Duck sandwich, vegan nachos, their housemade hummus (REALLY garlicky), and "The Best Vegetarian Sub Ever."

Baja Sol Express - Veggie Burrito Sol Bowl

I love Baja Sol because it has actual vegetables for veggie burritos and the hot salsa is fresh and HOT. They also have actual diced jalapenos rather than just pickled ones. While the burrito bowl is not the most photo-friendly food, it is quite tasty. This bowl features rice, black beans, vegetables (zucchini, red bell pepper, onion, yellow squash), lettuce, pico de gallo, guacamole, HOT salsa, fresh jalapenos and hot sauce. I also usually take a few lime wedges to add some zing.

Pizza Luce Brunch - Breakfast Burrito, Hashbrowns, "Cheese" Toast

Pizza Luce brunch, once again!



I finally had the breakfast burrito, which is the last vegan item on the brunch menu that I had not tried. It was very tasty! It's scrambled tofu with peppers, onions, black beans, veggie sausage and soy cheese wrapped in a tortilla and smothered in quinto sauce (tasted like enchilade sauce sort of) and pico de gallo and more soy cheese. It's served on top of jalapeño hashbrowns and a side of salsa. I also had a side of their awesome vegan hollandaise sauce because it's great with everything.

Axel ordered their vegan cheese toast with soy cheese (they use Follow Your Heart mozzarella) as well as jalapeño hashbrowns with a side of the vegan hollandaise.

Black Bean Burger Experiment Number One

This is my first time maing a veggie burger from scratch. It was tasty, but didn't hold together very well.

My recipe, made up:

386g black beans, drained and rinsed (I used one 25oz can, drained and rinsed)
83g onion, small dice
1 clove (7g) garlic, minced
2 jalapenos
1/2c hydrated TVP
1/4c salsa
1/2c frozen corn
3/4c cooked quinoa

spices:
taco seasoning, cumin, salt, pepper


1. hydrate the TVP in veggie broth or other flavorful broth.
2. Mash the can of drained beans in a bowl with a masher or fork or hands.
3. sautee onion, add cumin (1/2t?)
4. once onions start to brown, add garlic and salsa and frozen corn
5. after a minute or so, add TVP, mix thoroughly, add some taco seasoning and a little liquid. I only added a tiny bit of taco seasoning, and this recipe probably doesn't need any at all.
6. once mixture is thoroughly seasoned, turn off heat and add to bowl of beans.
7. mash/mix everything together.
8. add 3/4c quinoa, mix until it seems like a lot of the liquid is absorbed.
9. with a 1/3c as a scoop, make patties. Using the 1/3 measurement cup, you should get about 8 patties.
10. Fry up the patties, freeze the leftovers. Serve either on a bun or with chips and salsa, garnished with cilantro.

So....yeah, we'll see how they turn out after they have been frozen for a while. Maybe then they will stay together better. Or, I can just go back to the drawing board on this one.

Still tasty....here's one without chips: