Okra & Legumes with Berbere Spice Mix

I'm back! As all times when I have long absences from the old food blog, I hope to post more often. I signed up for a CSA recently so I look forward to summer when I will get tons of fresh veggies and lots of inspiration for cooking!

So about that food pictured above...Berbere is an Ethiopian spice mixture that is made of things like fenugreek, chili peppers, clove, paprika, coriander, cardamom, etc. Some folks make the blend themselves. I'm lucky enough to have African markets near where I live, so I just picked up a small container of the spice mix the other day.

I am a huge fan of
Ethiopian food, so I was excited to use the flavors in other dishes.

I decided to make some lentils (or split peas? I can't remember which these were) and cook them in a bunch of berbere. I started with onion, garlic, ginger, oil, salt, and added berbere and dry legumes. Added water and a small can of seasoned tomatoes, brought everything to a boil and then simmered until the legumes were at a tenderness I liked. I added some frozen okra and cooked until it was done.

While this was cooking, I made some quinoa: 2 parts veggie broth to one part quinoa. Bring everything to a boil, reduce to simmer, cover and cook for 15-20 mins.

Bajillion Bean Stew: A Lesson Learned [Vegan Mofo]

Vegan Month of Food continues!!!

So pictured above is "Bajillion Bean Stew", as I named it. Looks good, right? Sounds good: black beans, pinto beans, butter beans, split peas, lentils, white beans, black eyed peas, etc. I added mixed vegetables, potatoes, and okra.

Well, it was awful.

Problem #1: Old Beans.
I've had them for a long time, I don't even know how long. That made for gross tasting stuff. All the problems below are pretty much moot because of this one, but I'll lay them out anyway.

Problem #2: Too many beans in one mix.

Too many mixed dry beans made for ridiculous cooking results. The butter beans were just right, which meant the lentils, split peas, and other small beans were nearly decimated.

Problem #3: Wrong seasonings.

I have been out of veggie stock/bouillon cubes for a while, and that would have given the stew some depth.

Problem #4: Okra, overcooked.

I put the okra in too soon and this resulted in weird consistency throughout the stew.

So, a pretty big disaster despite high hopes. This is what Vegan Month of Food is about, though: posting everything - the experiments gone wrong included. I was really disappointed because it was a TON of food that was wasted, but it was inedible. That's saying something, because I will eat just about anything, even bland *blech* stuff, to not waste it. Ah well, it took a decent picture and it is chalked up to food lesson learned.

VWAV: Curried Split Pea Soup 2, served with roasted vegetables and melba toast

I've made this before, and it is the only thing I've made from Vegan With a Vengeance the popular vegan cookbook that is ubiquitous in the vegan food blogosphere and beyond. I actually may have made a few other recipes, but this is the only one I always have the ingredients for by default and it is SO EASY to make, I keep going back to it.

This time around, I served it with roasted vegetables that I tossed and marinated in olive oil and balsamic vinegar. The vegetables I used: red, yellow, and green bell peppers; zucchini and yellow squash. I cut all the veggies into as Placed on cookie sheet and roasted in oven until tender then placed under broiler to get some of that charred roasted flavor.


I garnished the soup with shredded carrot, which is how it is recommended to serve in the cookbook. I highly recommend this because it gives a great added texture and flavor layer to the soup. I also served with pieces of melba toast, which I am always in love with because they are miniature in size and adorable.

A second photo, this time of the whole plate. (I LOVE the lighting I was able to get for this photo. I've found it is still hard for me to get decent lighting for most of my photos, but I'm working on a makeshift lightbox for the future.)

Curried Split Pea Soup from Vegan With a Vengeance

Homemade curried split pea soup, recipe from Vegan With A Vengeance. I dressed the soup up with dulse flakes, spicy tamari roasted pumpkin seeds, balsamic vinegar and olive oil. The soup was paired with an apple and a small spinach salad with cherry tomatoes and balsamic/olive oil vinaigrette.

Fasika

This is one of my all time favorite comfort foods: the veggie sampler from Faiska, a local Ethiopian restaurant here in St. Paul. It's just really tasty and nutritious: lots of lentils, cabbage, veggies, greens, split peas, all cooked in different spices and served on top of Injera, a spongey pancake-like bread made from teff flour. The best part about Ethiopian food is that you eat with your hands, using the injera to scoop up the food.

I highly recommend clicking on the above photo to fo to the Flickr photo because I labeled everything. I'll try to describe it as best as possible.

In Center: Misir Key Wot (red lentils cooked in Berbere sauce) and from L to R: Atkilt (cabbage, potatoes and carrots); Gomen (cooked greens); horseradish? puree at the top; some unknown potatoe-y thing; kik alicha wot (split peas cooked in curry and other spices); beets; and a salad with oil/spices as dressing and peppers and tomatoes.