For the potato skins I made, I figured that they needed bacon bits. I've heard that Bac-Os(TM) are vegan (obviously check the ingredients as they can change and vary region to region), however I didn't really want to buy some. Instead, I decided to try my hand at making my own.
I bought some TVP, which I've used before in many dishes. I purchased it recently so I can give Taco Night another go.
I've made homemade tofu bacon before, so I just used those ingredients and applied them here.
I rehydrated 1/4c of TVP granules in about 1/4c of boiling water. Then I heated a pan up and poured about 1tsp of vegetable oil in it. I let the pan get very hot, then added the hydrated TVP.
Separately, I mixed together about 1/8c of soy sauce (use Kikkoman or better, no La Choy please!) with 1tsp of liquid smoke and a couple drops of Bragg's Liquid Aminos.
As the TVP fried up, I added the sauce mixture and continued to fry it until it crisped up a bit. Presto! Now you have some "bacon" bits to add to baked potatoes, salads, or any other dish you can come up with.
I'm vegan and often get the question: What do you eat? Hopefully this blog can answer that.
My goal is to show that being vegan is possible and can be inexpensive. It can also be really expensive - just like any person's dietary preference/needs. I also really enjoy showcasing both chain and independent restaurants with vegan options as well as products that are vegan.
Showing posts with label braggs. Show all posts
Showing posts with label braggs. Show all posts
Sunday, May 9, 2010
Homemade Bacon Bits
Labels:
bacon,
bacon bits,
braggs,
fakin' bacon,
liquid smoke,
shoyu,
soy sauce,
tvp
Sunday, June 1, 2008
Fried Potatoes, Sautéed Kale, and Mushrooms

This was incredibly simple, although I wish I was able to master the potatoes a bit more. I'll cook less of them and completely in the non-stick pan next time.
Recipe:
3-4 thin sliced potatoes (I used a Mandolin and b. red potatoes)
1T vegetable oil
3-4c Kale, torn up into little pieces
4 cloves garlic, minced
1 onion, medium-small diced
4-5 big button mushrooms, sliced
1. slice the potatoes on a mandolin or food processor or evenly with a knife. Pan fry in a pan with some vegetable oil until tender, adding 1/2 the onions and 1/2 the garlic to the pan after a bit. The potatoes take a while, so don't start the mushrooms or kale for at least 15 minutes.
2. In another pan, sauté the other half of the onions and garlic in a tiny bit of oil.
3. In another pan, sauté the mushrooms in some non-stick spray and a little salt and water.
4. In the onion and garlic pan, add the kale, stirring constantly. Sauté until it becomes your desired texture. I like mine pretty firm, so I tend to take the pan off the heat, add the kale, stir, and plate.
5. Plate all the food, serve with optional condiments: sriracha, ketchup, tobasco sauce, Bragg's Liquid Aminos, etc.
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