Sunday, June 1, 2008
Homemade Tofu Bacon
This was an experiment. I enjoy the Fakin' Bacon from Lightlife, but those are about $4-5 for 5 long tempeh strips. Made at home with tofu, it came out to $3-4 for about one full pound of fakin' bacon.
I actually liked this stuff more than I thought I would. I just ate it all plain, but I could tell it would be great in a tomato and guacamole/avocado sandwich.
1 16 ounce package extra firm or firm tofu, water packed
2T Soy sauce (shoyu preferred, but regular soy sauce is ok.)
1t Liquid Smoke
2T Nutritional Yeast (optional)
1-3T oil, vegetable or another neutral oil (NOT sesame or peanut or olive)
1. Drain and press tofu.
2. Slice tofu into thin strips, similar to thick cut bacon.
3. Mix soy sauce and liquid smoke.
4. In a pan, heat vegetable oil and fry the tofu strips until crispy.
5. Remove from heat, then pour in the soy sauce/liquid smoke mixture.
--> okay, I need a larger pan, but I wound up making this mixture twice for my whole package of tofu. It was still good, but I love salt, so maybe this would end up being too salty for some people. In that case, mix a little water in the liquid smoke and soy sauce mix, and then pour half into the pan if you have a small pan like me and can only fit half the tofu in it.
6. Flip the tofu several times, making sure that both sides soak in the sauce. As the liquid disappears, you can add the nutritional yeast, again making sure both sides are coated. You could even mix the nutritional yeast in with the liquid before hand. The Nutritional yeast is not 100% necessary, but works out great.
7. Let tofu bacon rest on rack to drain and cool a little bit, eat and enjoy. Like I said, I only had it plain, but this would be great with breakfast or in a sandwich.