Sunday, August 17, 2008

Pizza Luce Brunch (again): Vegan Biscuits and Gravy with Tofu Scramble



Once again, a nice brunch at Pizza Lucé. This time I ordered the Vegan Biscuits and Gravy, which comes with a side of Tofu Scramble. I also added some vegan hollandaise on the side. The biscuits and gravy were very tasty, the tofu scramble was so-so. I don't think that they press the tofu very much because it was a bit watery. The hollandaise sauce was inedible -- thick to the point where you could hold it upside down and nothing would fall out. That was unfortunate as it's one of my favorite things to get while I splurge going out to brunch. Oh well, the biscuits and gravy were great.

Here's a close up:

Veggie Burger with Frank's Redhot and Vegan Bleu "Cheese"



The title says it all. One Vegan Boca Burger, smothered with Frank's Red Hot and tons of crumbled Sunergia Soyfoods Vegan Bleu Cheese.

I got the idea while watching Diners, Drive-ins and Dives om the Food Network. I purchased the vegan bleu "cheese" a while ago and didn't know exactly what to do with it. I've since mixed it into Organicville's Non-Dairy Ranch to make a sort of creamy bleu cheese dressing. The non-dairy ranch isn't *that* great, but I have enjoyed it on pizza.

Friday, August 8, 2008

Taco Salad



Simple, filling taco salad consisting of taco seasoned TVP, lime corn, and spicy black beans. I also added hot sauce and taco sauce.

Salad: Raspberries, Figs, Lettuce and Dressing



This was a nice little salad I had at a sit-down meal function. Lettuce, rasperries, one fig sliced in half and a vinaigrette. Simple yet tasty, better than many iceberg lettuce salads I've had to endure.

The Phyllo Experiment



This is the result of my experiment with phyllo. I've never worked with it before, and don't know if I want to again! I've always read that it's quite labor intensive, and that is an understatement. I was also ill-equipped and low on counter space, which made it really tough. I had no pastry brush (where did mine go?!?!) and no plastic wrap. I was able to piece together a decent set up to prevent drying out, but it was still quite the chore.

I made two fillings: one with Morningstar Chik'n Strips diced up into a blended mixture of spinach, canned artichoke hearts, squash and garlic. The other was a more simple filling of just vegan pesto and the Chik'n. I liked the artichoke filling better, but overall bother were rather "meh." I was going to incorporate vegan cream cheese but the container in my fridge was growing...something. I decided it was best to throw it away and make up a different filling.

Another shot:



Next time I'd like to try something more all in one dish, so I don't have the hard layering and folding, just layering in one baking dish. Something such as baklava or I was thinking maybe vegan cream cheese with medjool dates and nuts and shredded coconut? We'll see, I've still got another roll of phyllo in the freezer.

Berry Breakfast Waffles with Dark Chocolate Peanut Butter



Happy 100th Post to me!

Yum! This was a fantastic and filling berry breakfast. Frozen flaxseed waffles with a generous spread of both Smart Balance Light and Dark Chocolate Peanut Butter. Then they are topped with an even more generous mound of fresh blackberries and blueberries as well as maple syrup. I served this with a glass of strawberry soymilk.

Another photo, a close up:

Thursday, July 24, 2008

Waiting

So, I know it's been a while. I'm not gone! I totally plan on resurrecting this food blog. I've purchased a few vegan cookbooks and would like to try out recipes from those as well as to continue expanding my experimental ideas and just documenting the everyday things that I eat. So never fear, all 2 readers! The Saucy Coconut will return, it just may take a week or so for me to get my stuff together and get cooking again.

Monday, June 2, 2008

Lentil Sage Field Roast Grain "Meat" Sandwich with Carrots



Well today I wanted to start what I'm sure will not continue for more than two days: blogging daily all the food I consume, even the boring foods. This may or may not force me to eat more healthy and/or be far too large of a task to keep up with, but since it's summer I decided to give it a go.

Of course, I started off with a bang by craving and creating this lovely sandwich this morning for breakfast. A sandwich consisting of Lentil Sage flavored Field Roast Grain "Meat," which I enjoy because it's a nice alternative to the soy deli meats. Field Roast is made from vital wheat gluten, which sounds gross but it is that protein which gives us seitan and more importantly, mock duck.

This sandwich consists of 3 pieces of said grain "meat," a few slices of tomato, some baby spinach, mustard and a piece of Galaxy Nutritional Foods' Rice Vegan Cheddar "Cheese," again a nice change from all-soy "cheeses."

I also enjoyed some baby carrots on the side, as well as throughout today. Sometime after the carrots, I had a Primal Strip in Thai Peanut flavor. I like these as a quick snack that fills me up and doesn't lead to mindless snacking.

So that's the food so far today. Plus lots of water and about one 8oz cup of coffee.

Sunday, June 1, 2008

Vegan Marble Cake from Bravo! Café and Bakery



Simple: Vegan Marble Cake from the wonder that is Bravo! Café and Bakery. This stuff is great: thick and dense yet light and fluffy at the same time. It's delicious and $2.50 per piece. No frosting, but that's fine with me.

Homemade Blueberry Chocolate Chip Pancakes



Wow, these were fantastic. Made with Aunt Jemima pancake mix and Ener-G egg replacer, I followed the directions on the box, let the mix rest for 5-10 minutes before mixing in the frozen blueberries and Sunspire Chocolate Chips. I can never get them perfect in shape and size, but as far as taste...fantastic.

Fried Tofu Appetizer from Chiang Mai Thai



Mmm, this is fried tofu sticks with peanut sauce from Chiang Mai Thai, one of my favorite restaurants in the Twin Cities. Crispy shallot flakes top the tofu, and it is also served with sriracha.

On this visit, we enjoyed a Laab Salad with Mock Duck as well as a Garlic Pepper Stir Fry with Mock Duck. No pictures of those, though. I completely forgot and ate most of the meal before even thinking about picture taking! Ah well, the food was pretty good despite a lack of spice in the stir fry.

Falafel with Hummus from Holy Land



Yummy. Holy Land is an awesome local Middle Eastern restaurant, store and buffet supplied with fresh pitas, hummus, tahini, falafel, and everything else yummy under the sun. This was a box of leftovers I was able to take home after a work banquet. Filled with falafel balls and hummus, I also got some tahini and tabouli and purchased some pitas at the store. Seriously: day old pitas go 30 for $4 and fresh are 10 $2.

So so so SO tasty. Holy Land Brand is sold at most grocery stores here, but it's more expensive than at the store directly.

Helen's Kitchen Chili with Tortilla Chips and Vitamin Water



This is a picture of the box of Helen's Kitchen, a company which has vegetarian and vegan frozen products such as chili, curries, etc.

I have pics of the chili, but they don't look that great, so I decided not to post them. It wasn't too bad, the tofu bits were an interesting addition to the chili. I ate the chili by dipping Garden of Eatin Red Hot Blues Chips into it.

I also enjoyed a Vitamin Water with my meal.

Gluten Free French Toast Sticks from Ian's Natural Foods



These are frozen French toast sticks, from Ian's Natural Foods. They are Wheat/Gluten Free, and are vegan.

They weren't too bad. They are made with rice flour, which gave them an interesting texture. I don't personally think I'd buy them again because they are WAY overpriced, but they didn't taste too bad with a lot of syrup. It was neat to have frozen vegan French toast sticks. Shown here with maple syrup from Target.

Fried Potatoes, Sautéed Kale, and Mushrooms



This was incredibly simple, although I wish I was able to master the potatoes a bit more. I'll cook less of them and completely in the non-stick pan next time.

Recipe:
3-4 thin sliced potatoes (I used a Mandolin and b. red potatoes)
1T vegetable oil
3-4c Kale, torn up into little pieces
4 cloves garlic, minced
1 onion, medium-small diced
4-5 big button mushrooms, sliced

1. slice the potatoes on a mandolin or food processor or evenly with a knife. Pan fry in a pan with some vegetable oil until tender, adding 1/2 the onions and 1/2 the garlic to the pan after a bit. The potatoes take a while, so don't start the mushrooms or kale for at least 15 minutes.

2. In another pan, sauté the other half of the onions and garlic in a tiny bit of oil.

3. In another pan, sauté the mushrooms in some non-stick spray and a little salt and water.

4. In the onion and garlic pan, add the kale, stirring constantly. Sauté until it becomes your desired texture. I like mine pretty firm, so I tend to take the pan off the heat, add the kale, stir, and plate.

5. Plate all the food, serve with optional condiments: sriracha, ketchup, tobasco sauce, Bragg's Liquid Aminos, etc.

Homemade Tofu Bacon



This was an experiment. I enjoy the Fakin' Bacon from Lightlife, but those are about $4-5 for 5 long tempeh strips. Made at home with tofu, it came out to $3-4 for about one full pound of fakin' bacon.

I actually liked this stuff more than I thought I would. I just ate it all plain, but I could tell it would be great in a tomato and guacamole/avocado sandwich.

RECIPE
1 16 ounce package extra firm or firm tofu, water packed
2T Soy sauce (shoyu preferred, but regular soy sauce is ok.)
1t Liquid Smoke
2T Nutritional Yeast (optional)
1-3T oil, vegetable or another neutral oil (NOT sesame or peanut or olive)

1. Drain and press tofu.

2. Slice tofu into thin strips, similar to thick cut bacon.

3. Mix soy sauce and liquid smoke.

4. In a pan, heat vegetable oil and fry the tofu strips until crispy.

5. Remove from heat, then pour in the soy sauce/liquid smoke mixture.

--> okay, I need a larger pan, but I wound up making this mixture twice for my whole package of tofu. It was still good, but I love salt, so maybe this would end up being too salty for some people. In that case, mix a little water in the liquid smoke and soy sauce mix, and then pour half into the pan if you have a small pan like me and can only fit half the tofu in it.

6. Flip the tofu several times, making sure that both sides soak in the sauce. As the liquid disappears, you can add the nutritional yeast, again making sure both sides are coated. You could even mix the nutritional yeast in with the liquid before hand. The Nutritional yeast is not 100% necessary, but works out great.

7. Let tofu bacon rest on rack to drain and cool a little bit, eat and enjoy. Like I said, I only had it plain, but this would be great with breakfast or in a sandwich.

Tuesday, April 22, 2008

Chik'n Potstickers!

I made my own potstickers today! It was a lot of work, but well worth it in the end. Here is the finished product, pan fried chik'n potstickers with soy sauce/miso/ginger dipping sauce:



Ingredients:
filling:
1 bag of Morningstar Chik'n Strips, cooked, small chopped
1/2 an onion, small dice
2 garlic cloves, minced
1-1.5 cups broccoli, cooked and blended/chopped finely
to taste:
soy sauce
ginger paste
rice vinegar
toasted sesame oil
garlic chili paste

Also:
1 package of potsticker wraps, which can be purchased at any Asian grocery as well as many major chain supermarkets
Canola oil
butter for sealing edges of wrapper

Hardware:
One deep pot or pan for pan frying
One pot to boil the potstickers in (should be able to just cover the potstickers)
A station set up on a counter to assemble the potstickers and set them on a plate
a station to set/drain the finished potstickers
A tablespoon to measure out filling
a pan for the chik'n, a pan for the broccoli (or steamer)

What to do:

1. Make the filling. First, cook the frozen chik'n strips until heated through. Get the water for the broccoli boiling, add broccoli (I used frozen.)

2. To the chik'n, add onion and garlic until onion is translucent. Turn off heat. Once cool, chop up the chik'n and set into a bowl. Chop very small/fine. Blending may work for this, too.

3. Drain broccoli when it's done, let cool. Once cooled, blend or chop finely.

4. To the chi'n, add ginger, soy sauce, toasted sesame oil, rice vinegar, and garlic chili paste -- all to taste. Add in the blended mush of broccoli and mix everything together. That's the filling! Other options worth trying: scallions (I didn't have any), rice noodles, rice, carrot, etc.



5. Get your assembly line ready. It's best if you can work in a left to right or right to left line: a place to set the open wrappers and fill them, fold them; next a plate to set the folded potstickers; next into the boiling water; into the frying pan with oil and finally onto a place to drain the oil and get served.

6. For filling: put less than 1T (3/4 or so) of filling into the middle of the wrapper. I buttered the edge to help it stick together, but it didn't always work. Fold in half, then crimp edges and set on plate to await boiling. Important: avoid air bubbles, avoid holes, make SURE the edges are sealed.



7. You'll know when they are done boiling because they turn transluscent. Remove and set each potsticker into the frying pan and fry either one or both sides until golden brown. Drain off excess oil, EAT!

Amy's Kitchen Non-Dairy Beans and Rice Burrito with Chips and Salsa



Just a simple beans and rice burrito with hot salsa and tortilla chips. Nothing too special. From Amy's Kitchen.

Illionois/Chicago: The Hilton Gardenview and the Sheraton at O'Hare

I had to take a short trip to the Chicago area and here are the hotel/suburban foods I had. (I plan on going back to Chicago proper sometime soon to sample all of their great vegan restaurant selections.)

First up, the airport hotel. Room Service breakfast, which is the same at nearly every hotel I've been to: hashbrowns, fruit bowl, toast, peanut butter and jelly. The Sheraton @ O'Hare:



I must say that the fruit bowl was actually quite good and all the fruit tasted fresh and ripe. The hashbrown weren't too bad. Nothing spectacular and definitely not worth the price, but that's room service for ya.

Next up, a very similar breakfast from the Hilton Gardenview: fruit, mini bagels and diced potatoes:

Illinois/Chicago Area: Stir Crazy in OakbrookTerrace

Stir Crazy is a restaurant I went to while in the suburbs of Chicago. It serves various Asian dishes as well as featuring a make your own stir fry.

I've been to a few of this style of restaurants, but I like this one the best so far for a few reasons. First, it's nice that they add your tofu (or other protein of your choosing) when they cook the ood so you don't have to take up space in your bowl that can be used for broccoli or other veggies. Second, they have brown rice as an option. Third, they were nice enough to offer up their complete list of sauce ingredients so we could figure out which ones were vegan or not.

First, the coconut curry vegetables served with tofu and udon noodles:



This was really tasty. The sauce was awesome and the tofu was really great.

Next, a make your own stirfry with lots of veggies, tofu, and brown rice:



Overall, I had a great experience there and was impressed by both the service and the food.