I'm vegan and often get the question: What do you eat? Hopefully this blog can answer that.
My goal is to show that being vegan is possible and can be inexpensive. It can also be really expensive - just like any person's dietary preference/needs. I also really enjoy showcasing both chain and independent restaurants with vegan options as well as products that are vegan.
Wednesday, October 10, 2007
Toast with Smart Balance Light and Nutritional Yeast Flakes
So, I go through phases where I eat a lot of toast for breakfast. This is one of my favorite ways to dress up my toast: smart balance light and a good pile of nooch (nutritional yeast flakes). Simply put, I'm crazy. This tastes good to me, but I'm the person who loves tomato soup and PB sammies. Take it As you will...
Labels:
butter,
nooch,
nutritional yeast,
smart balance,
toast
Sunday, October 7, 2007
50th Post: Peppered Tofurky slices with Guacamole, Crispy Smart Bacon and Tomatoes on Toast
I had this for lunch today. I've been dreaming of an excellent tofurky-guac sandwich for a while, but the guac gets eaten pretty fast around here.
The Title says it all: I toasted two pieces of bread and pan-fried three pieces of Smart Bacon with a little bit of non-stick spray oil. The secret is to use a cover on the pan and continue to flip the pieces. I wait until they are REALLY crispy, the Smart Bacon is not worth it otherwise.
I spread a couple Tablespoons on one piece of bread, layered Peppered Tofurky slices on another, put tomato slices on the tofurky, put bacon on top of tomatoes, and then sealed the deal with the guac piece on top. The guac was spicy and REALLY brought out the peppery tofurky. Great sandwich.
Another picture:
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