I'm vegan and often get the question: What do you eat? Hopefully this blog can answer that.
My goal is to show that being vegan is possible and can be inexpensive. It can also be really expensive - just like any person's dietary preference/needs. I also really enjoy showcasing both chain and independent restaurants with vegan options as well as products that are vegan.
Saturday, October 22, 2011
Chik'n Seitan Bites [Vegan Mofo]
Vegan Month of Food marches on.
I need to pick up the pace for the last week of mofo! I've got more pics from last weekend, and I am happy to say that I was able to finally get more groceries to fill my empty fridge, haha. I hope to make some cool stuff for this last week of Vegan Month of Food!
This was Sunday's concoction: Chik'n Seitan bites. I used the same technique and similar ingredients as I did with These Chik'n style bites and with these seitan strips.
Roughly, my ingredients included: vital wheat gluten, a LOT of Montreal Steak Seasoning, Old Bay Seasoning, steak sauce, a little canola oil, and some water. I kneaded everything for several minutes, then tore off chunks and lined my toaster oven pan with foil and put the chunks down on the pan. I baked in the toaster oven for about 15-20 mins on 350F, flipped the chunks to the other side, and baked another 10 minutes or so.
They were really salty but also pretty tasty. I ate them with BBQ sauce.
Thursday, October 20, 2011
Broccoli Fried Rice [Vegan Mofo]
Vegan Month of Food continues...
This is what I made on Sunday. I used up the rest of the brown rice we had, and sauteed it with onion, garlic, and mixed veggies. I also added broccoli to give it something more. It was tasty. I mixed in hoisin sauce, soy sauce, and sriracha.
Labels:
broccoli,
brown rice,
carrots,
corn,
frozen vegetables,
garlic,
green bean,
hoisin,
mixed vegetables,
onion,
peas,
soy sauce,
sriracha,
vegan mofo
My Fridge [Vegan Mofo]
This post is for the Lightlife Products giveaway over on veganmofo.com. The giveaway is a fridge full of Lightlife products.
This is my sad, empty fridge. We're going grocery shopping tomorrow, thankfully. Our pantry isn't too much better.
More shots of the fridge & freezer.
Lots of frozen fruit!
Broccoli and a frozen banana:
Lots of condiments...
Random things in the fridge - lots of nuts, miso paste, water, rice milk, salsa, yeast, Smart Balance Light, and a block of tofu.
So that's all, wish me luck!
Tuesday, October 18, 2011
Taco Rice & Beans with Limes [Vegan Mofo]
Vegan Month of Food continues...
This was something made over the last few days. Just 2 cans of black beans, half an onion, frozen corn, brown rice, and taco seasoning. Served with lime wedges and hot sauce. Yummy!
Labels:
black beans,
brown rice,
corn,
onion,
taco seasoning,
vegan mofo
Monday, October 17, 2011
Mango Parsley Raspberry Smoothie [Vegan Mofo]
Smooooooth sailin' into the last 2 weeks of Vegan Month of Food!
I made this on a whim, because why not? I am running low on food supplies, and it's been interesting to see what I can come up with. The other morning I was trying to figure out what to make and fell into a black internet hole of reading about green smoothies and staring at all the delicious recipes...could I make one?
I had a ton of frozen fruits and a ton of rice milk, and my parsley needed to be used STAT. So....Voila! Mango-Raspberry-Parsley smoothie. It was...interesting. Not great, not bad. I think it could have benefited from a more creamy non-dairy milk with more fat: coconut milk, almond milk, even soy. It would also be better with some mint and/or other greens. All the same, I think I want to see what other smoothie-flavors I can make so I can use up all the frozen fruit I have.
Sunday, October 16, 2011
Cornmeal Crusted Tofu with Coconut Curry [Vegan Mofo]
Over halfway through with Vegan Month of Food!
I've recently discovered cornmeal to coat tofu and other items I want to fry or bake. It's great and makes things really crunchy! I don't have exact measurements, but I've been mixing cornmeal, salt, pepper, old bay seasoning, and other spices/seasonings until it tastes decent to me. I've used red pepper flakes, garlic salt, onion powder, seasoned salt...you get the idea.
For this dish, I think I baked the tofu bites, but I could have pan-fried them, I can't remember. I served with broccoli and a mix of brown and wild rice. I served the whole thing with a coconut curry sauce: coconut milk & curry paste or powder.
Labels:
broccoli,
coconut milk,
cornmeal,
curry paste,
old bay seasoning,
salt,
tofu,
vegan mofo,
wild rice
Subscribe to:
Posts (Atom)