Tuesday, October 2, 2012

Papa John's Kicked-Up Veggie Pizza [Vegan Mofo]



Day Two continues with Vegan MoFo! I'm on a roll now and hope to keep it up. Day two, post two.

Dinner tonight - a one topping (pineapple) Papa John's pizza that I got for free (or nearly free). I sliced up a bunch of my CSA vegetables that I had as well as some other items to create a massive vegetable pizza. Green peppers,
Hungarian wax peppers, onion were from the CSA. Mushrooms and green olives in the pantry. (Note: only part of this pizza has olives and mushrooms since they are not Mr. Coconut's favorite toppings. More for me.)

Behold the sea of vegetables:

Fruit and Granola [Vegan MoFo]

I am at a conference this morning, and it's always great when there are healthy choices.  Banana, Clementine, and Granola.  (And, of course, coffee.)


Monday, October 1, 2012

Caprese Salad with Daiya [Vegan Mofo - Bonus!]


That's right, a bonus second post for Vegan Month of Food Day One!
A beautiful caprese salad, made with slices ofjalapeno garlic havarti Daiya wedge.
Yeah, Daiya made a "hard" cheese. The wedges come in cheddar, jack, and the above-mentioned jalapeno garlic havarti flavors. The havarti tastes what I remember pepper jack cow cheese tasting like -- and that was one of my faves to eat on crackers or plain. So it was delightful to make the caprese salad with Daiya.

The tomatoes and basil are from the aforementioned CSA. I also drizzled a tiny bit of olive oil over the salad as well as fresh sea salt and fresh ground black pepper. I loved it, Mr. Coconut did not care for it. ("Too cheesy" was the complaint. Pfft.)

What is a CSA? Well, it stands for Community Supported Agriculture, and it involves getting a weekly supply of produce from a local farm. I did a lot of research and chose a farm that had a drop-off site near me. It's been fantastic getting fresh, organic produce every week since June 8th. (The season of my farm goes through most of, maybe all of, October.) I'll be talking more about CSAs and specific details of my experience with it. (Spoiler alert: I'd like to do it again next year.)

One more photo:

Zucchini Noodles with Spaghetti [Vegan Mofo]



Happy Vegan Month of Food!

It's the first day of Vegan Mofo VI, and my second year participating. (But it's my first year signed up on the official blog roll!)

Even though at the end of October last year I was pumped and wanted to come up with a theme, I do not really have a plan for this year. I will be focusing a LOT on all the photos I've been taking of dishes using ingredients from my CSA from Featherstone Farm. That means a lot of fresh produce will be featured, like the dish pictured above (and below).

I sliced up a few zucchini with my mandoline v-slicer so they were shredded into long thin noodles. I tossed the zucchini noodles in a little olive oil, salt and pepper, and added to a pan of cooked spaghetti noodles that was mixed with sauteed onion and garlic. I tossed the whole thing until well-mixed. This is a great way to "hide" vegetables - the pasta noodles and zucchini noodles blend together really well, texture-wise. If you add red sauce, you can't taste them at all. I enjoy the taste of vegetables, so it's a non-issue for me.

Here's one more picture:

Sunday, September 23, 2012

Chana Masala with Kale

So this is another test to see how blogging goes straight from my smartphone. Tonight, I have a cold. So my cure is to cook warm, comforting slightly spicy foods.
I have been thinking about making chana masala for a while and tonight I had everything I needed.
The recipe was cobbled from a few different googled "easy chana masala" recipes I found. Basically, I sauteed onion in olive oil until it got soft, added cumin seeds, cumin powder, curry powder, cinnamon. Added minced jalapeno & garlic and one 15oz can of chickpeas.
I added 2-4 diced tomatoes, stirred everything up and added about 1/2 cup of water or so and let everything simmer until it reached the consistency I liked and at the very end I added 1.5-2.5 cups of kale. I served with quinoa. i



Friday, September 21, 2012

Black Bean Soup (or dip)


black bean soup & dip 1
Originally uploaded by thesaucycoconut

While I have been pretty quiet this summer, I am fully intending on once again participating in Vegan MoFo aka The Vegan Month of Food. Kickoff is October 1st and I am excited. Pictured above is a black bean soup I made, garnished with jalapenos and hot sauce. I ate it with tortilla chips, hence the soup or dip. This is also my first post with the mobile blogger app, just to test it out and see if it might work to get posts up faster and easier.

Monday, August 6, 2012

Tempeh Bac'n BLT



Whoa! Way too long with no posts!

Today I bring you a Tempeh Bac'n BLT: new-ish Earth Balance vegan mayo, Tofurky Maple Tempeh Bac'n, tomatoes, red onion, and spinach.

I enjoyed the EB mayo, pretty decent stuff. It is sold at a price that is way more expensive than Vegenaise in my area, so I just picked it up to try it out. I might get it in the future once in a while if it's on sale and ends up being cheaper than Vegenaise.

I've got a lot of pics stored up, just need to resize and upload to Flickr. I am also planning some pretty big new food adventures in the coming months, including some theme months and before you know it, Vegan Mofo will be here again!

I am trying to streamline my photo to blog system, and hopefully I will be able to get it down to a science so it doesn't take up too much time and I can focus on cooking and writing rather than the technical side of things.

My favorite go-to free online photo editing site shut down so it's been hard to get my groove back. I am playing with a couple of programs to see what is easiest and fastest for me.

So far I have enjoyed PicMonkey.

Stay tuned for more!

Sunday, May 27, 2012

Pasta-O's with TVP "meat" sauce



As per usual, a straightforward recipe.  I boiled some veggie broth with fennel for some added flavor to soak/hydrate the TVP in.  I was going for a sausage flavor.  I then sauteed up onion and garlic, added the TVP and some tomato paste and water.  Made up this recipe since I did not have canned or fresh tomatoes and did not have canned sauce.  The pasta is <a target="blank_" href="http://www.barillaus.com/content/prodottobarilla/ditalini">Barilla Ditalini</a>  which are fat, short little tubes of pasta.  Delicious!

Tuesday, May 15, 2012

Mock Duck in Yellow Coconut Curry



Yum yum yum.  Just another easy-peasy curry.  One 15 oz can of coconut milk.  Some curry powder, veg broth = sauce done.

Mock duck fried up in a pan with soy sauce, garlic, hoisin, ginger, onion.  Broccoli and pineapple added, served over brown rice.

It only seems complicated because there are a few different parts to it, but really it's one of those simple "cook while watching TV" type of dishes that just satisfies and can leave leftovers for lunch tomorrow!  (Or breakfast.)

Sunday, May 13, 2012

Vegan Dad's Deli Meat, Round 1


This was my first attempt at Vegan Dad's Veggie Lunch Meat. It was pretty good! I just kept it in tube form and sliced throughout the week. Mr. Coconut liked it a lot, I hope to add more flavor in the future. Mine did not turn out nearly as great looking as Vegan Dad's, but I was pretty proud for a first try. By the end of the tube, it reminded me of leftover turkey because I could no loner slice like thin deli meat, but more rough angles and whatnot.
I love lots of the sliced "meat" like Tofurky and Light Life - but it is SO EXPENSIVE. Plus, those are loaded with random, unknown ingredients. It was great to know every single thing that went into this dish. This made me feel very accomplished. My steamer rig was also interesting - an amalgamation of toaster oven parts and other parts to create the best setup possible.

Curry Tofu Spinach in Tortila


This is my first take on Amy's Indian Spinach Tofu Wrap -- which I am obsessed with. However, at $2+ I can't afford to eat it everyday, particularly when thinking about how cheap the ingredients are. This was made pretty simply -- drained tofu (firm or extra firm) sauteed with onion and garlic and curry powder. Add in spinach until doneto my liking, placed in an Ezekial 4:9 Sprouted Tortilla and enjoyed - many times! It was perfect with sriracha and a coriander chutney I like to get. I can hardly wait to try my hand at more of a saag approach to this once I am getting more spinach on a weekly basis.

Wednesday, April 18, 2012

Vegan Spaghetti & Meatballs



I made these a while back, but it's worth it to share.

I cheated and used Gimme Lean. Even though the sausage is pretty well seasoned on it's own, I added a lot of panko breadcrumbs, paprika, parsley and garlic to punch it up more. I rolled them into little balls and baked them with a little olive oil, turning them every so often until they got a nice brown to them. Next time I think I'd make them even smaller. The sauce is just Newman's Own Cabernet Marinara with cashew cheese, starchy pasta water and garlic added to it.

Sunday, April 1, 2012

Okra & Legumes with Berbere Spice Mix



I'm back! As all times when I have long absences from the old food blog, I hope to post more often. I signed up for a CSA recently so I look forward to summer when I will get tons of fresh veggies and lots of inspiration for cooking!

So about that food pictured above...Berbere is an Ethiopian spice mixture that is made of things like fenugreek, chili peppers, clove, paprika, coriander, cardamom, etc. Some folks make the blend themselves. I'm lucky enough to have African markets near where I live, so I just picked up a small container of the spice mix the other day.

I am a huge fan of
Ethiopian food, so I was excited to use the flavors in other dishes.

I decided to make some lentils (or split peas? I can't remember which these were) and cook them in a bunch of berbere. I started with onion, garlic, ginger, oil, salt, and added berbere and dry legumes. Added water and a small can of seasoned tomatoes, brought everything to a boil and then simmered until the legumes were at a tenderness I liked. I added some frozen okra and cooked until it was done.

While this was cooking, I made some quinoa: 2 parts veggie broth to one part quinoa. Bring everything to a boil, reduce to simmer, cover and cook for 15-20 mins.

Tuesday, January 17, 2012

Gardein Beefless Burger Open-Faced Sandwich



I know, another product from Gardein? Yes! I really like Gardein products. These burgers were great! I did have these in a "traditional" hamburger way as well as this open-faced sandwich way.

For this dish, I sauteed a bunch of onion and mushrooms together, and made a sort of gravy sauce. I toasted some bread, pan-fried the burger, and put it all together with some peas on the side.

Saturday, January 7, 2012

Gardein Buffalo Chik'n Wings



Another Gardein
product. As usual, I enjoyed these quite a bit. Very saucy, and actually spicy! I served these with agave for dipping sauce, but it would be really cool to make a ranch or bleu cheese sauce for these.

Sunday, January 1, 2012

Curried Split Pea Soup with Dumplings



I essentially made the curried split pea soup from
VWAV. (I make that soup regularly because it's so easy and cheap.) I added in frozen carrot slices and some whole wheat dumplings.

I had no idea how to make dumplings. I was making drop biscuits and had a lot of dough left over so I made tiny little balls and plopped them into the soup to cook. They turned out dumpling-like and tasted fine.

Another shot:

Saturday, December 31, 2011

Coconut Curry with Wild Rice and Okra



This was AWESOME. I made some wild rice first. Then I started some onion sauteing in oil, added garbanzos, the wild rice, and coconut milk. LOTS of vegetable broth, curry paste and frozen carrots and okra. It was a thick stew more than anything else. I loved it, so did Mr. Coconut. It was one of those days where we did not have much food left in the house and what was left did not seem to mix. This is yet another example of how coconut milk and curry paste or powder is the great equalizer and makes anything delicious together.

Another shot:

Mini Brownies



Mini Brownies! These are actually from Pillsbury:



I filled half of them with the raspberry filling and half were plain. The raspberry filling was actually delicious! These were also great because there was no egg replacement needed.

Wednesday, December 7, 2011

Gardein Beefless Tips with Spaghetti



So the picture is AWFUL, I know. It was not a great day for my crappy camera. I assure you, though, that this was DELICIOUS. I think it was the first time I've had Gardein's Beefless Tips. I sauteed for a bit with onions and garlic and then added frozen broccoli and Newman's Own Garden Peppers Sauce. The beefless tips became very juicy and took in a lot of the flavor of the sauce. These beefless tips would make AWESOME veggie kabobs and I really want to make those on the grill next summer.

I really like Gardein's products. Almost every one that I have tried is really delicious. I splurged on several of their products recently so I will have a few product reviews coming up.

Sunday, December 4, 2011

BBQ Seitan Ribz with Mashed Potatoes, Broccoli, and Cashew Cheez Sauce



I finally made those infamous bbq ribz from
Fat Free Vegan Kitchen. Totally worth it.

I somehow forgot the nutritional yeast and I did not have paprika at all and I used peanut butter for the tahini/nut butter. They still turned out great. I could have kneaded them a bit less and made them more thinly spread, but had quite a difficult time getting it spread out in the pan.



I made these with combination baking in the oven and grilling on the George Foreman Grill. I used Ken Davis BBQ Sauce, a favorite in my house.



Mr. Coconut liked the ribz so-so, he was more of a fan of the broccoli and cheez sauce. [on a small tangent...I have been OBSESSED with making perfect nacho cheez dip for tortilla chips this past week. I've made about 4-5 sauces in the last 7 days or so--that's a post for another day.]

This sauce was made from blending raw cashews with water, nutritional yeast flakes [nooch], mustard, pimentos, garlic salt, onion powder, and salt. The thing that has troubled me about cashew cheese is the consistency. I tried in the food processor and with a stick blender, and there was still too much grit for my taste - to the point where I was beginning to doubt all these recipes for "creamy" cashew cheez sauces.

Then I used The Magic Bullet and suddenly I understand how fantastic cashews can be for a cheese sauce! Creamy, light, airy. Delicious on broccoli!

I really liked the ribz and I am excited to try them again!