Wednesday, July 6, 2011

Quinoa, Broccoli, Potato and Tofu with Curry Sauce

This was dinner for today.

I boiled some russet potatoes that I cut up into smaller pieces to cook faster, and while those cooked I made some quinoa and marinated tofu that I cut into cubes. I marinated in a sauce I made: soy sauce, dijon mustard, hoisin sauce, pickle juice, hot sauce. I then sauteed onions and garlic until soft, then set aside and started to pan-fry the tofu cubes.

At this point I started steaming the broccoli.

The quinoa was about done, as were the potatoes. I put potatoes aside, and then boiled water to dissolve a bouillon cube and curry paste in for the "sauce".

After the tofu was done to my liking, I set it aside, rinsed the pan out and then started to reheat the onions and garlic. Once it was getting hot, I added the potatoes, quinoa and broccoli, then stirred everything together. I added the curry sauce and heated until some of the liquid absorbed into the potatoes and quinoa.

I served in bowls with the tofu on top, a few shakes of sesame seeds to finish it off.

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