I'm vegan and often get the question: What do you eat? Hopefully this blog can answer that.
My goal is to show that being vegan is possible and can be inexpensive. It can also be really expensive - just like any person's dietary preference/needs. I also really enjoy showcasing both chain and independent restaurants with vegan options as well as products that are vegan.
Wednesday, October 12, 2011
Chickpea Pot Pie With Whole Wheat Crust [Vegan Mofo]
I missed another day for Vegan Month of Food! Yikes! I'm actually doing much better than I anticipated I would, so that's great.
For today's entry, we have a delicious Chickpea Pot Pie. It was the first pot pie I've made from scratch, and it was AWESOME. Don't know why I haven't been doing this for years, because I love pot pie, and those Amy's pot pies can get expensive!
Ingredients:
onions, frozen mixed vegetables, butternut squash (diced), russet potatoes (diced/cubed), garlic (minced), wild rice, chickpeas.
For the crust, I kind of looked at other recipes I found on the internet, and I liked the recipe from Apartment Therapy @ The Kitchn's technique: freeze everything: the flour, the mixing bowl, the fork/cutting instrument, butter. I used only whole wheat flour and mixed in with a store brand of margarine that we recently found (it doesn't taste that great, I prefer Earth Balance for my stick butters). The crust was good, but I think I'd like some white flour in there next time, or even making a bottom crust as well.
For the sauce, I used Road's End Golden Gravy packet. It worked great. I used some flour to help thicken it after I added a lot of water for the rice to cook in. I seasoned with salt, thyme, and sage.
I finished in the oven until the crust was done. Excellent dish. I liked the wild rice as something different and the chickpeas went really well with everything.
Labels:
butternut squash,
chickpeas,
frozen vegetables,
garbanzo,
garlic,
gravy,
margarine,
mixed vegetables,
onion,
potatoes,
products,
road's end,
sage,
thyme,
vegan mofo,
whole wheat,
wild rice
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