I'm vegan and often get the question: What do you eat? Hopefully this blog can answer that.
My goal is to show that being vegan is possible and can be inexpensive. It can also be really expensive - just like any person's dietary preference/needs. I also really enjoy showcasing both chain and independent restaurants with vegan options as well as products that are vegan.
Sunday, December 4, 2011
BBQ Seitan Ribz with Mashed Potatoes, Broccoli, and Cashew Cheez Sauce
I finally made those infamous bbq ribz from
Fat Free Vegan Kitchen. Totally worth it.
I somehow forgot the nutritional yeast and I did not have paprika at all and I used peanut butter for the tahini/nut butter. They still turned out great. I could have kneaded them a bit less and made them more thinly spread, but had quite a difficult time getting it spread out in the pan.
I made these with combination baking in the oven and grilling on the George Foreman Grill. I used Ken Davis BBQ Sauce, a favorite in my house.
Mr. Coconut liked the ribz so-so, he was more of a fan of the broccoli and cheez sauce. [on a small tangent...I have been OBSESSED with making perfect nacho cheez dip for tortilla chips this past week. I've made about 4-5 sauces in the last 7 days or so--that's a post for another day.]
This sauce was made from blending raw cashews with water, nutritional yeast flakes [nooch], mustard, pimentos, garlic salt, onion powder, and salt. The thing that has troubled me about cashew cheese is the consistency. I tried in the food processor and with a stick blender, and there was still too much grit for my taste - to the point where I was beginning to doubt all these recipes for "creamy" cashew cheez sauces.
Then I used The Magic Bullet and suddenly I understand how fantastic cashews can be for a cheese sauce! Creamy, light, airy. Delicious on broccoli!
I really liked the ribz and I am excited to try them again!
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