I'm vegan and often get the question: What do you eat? Hopefully this blog can answer that.
My goal is to show that being vegan is possible and can be inexpensive. It can also be really expensive - just like any person's dietary preference/needs. I also really enjoy showcasing both chain and independent restaurants with vegan options as well as products that are vegan.
Wednesday, October 26, 2011
Curried Seitan Strips [Vegan Mofo]
Vegan Month of Food continues, and I need to pick up the pace!
This was from last week, another experiment with vital wheat gluten to see if I could make edible treats easily. Most recipes for seitan take an hour or more, but I like these quick and easy ways of frying them or baking them. I used the same techniques as my last seitan experiment 2 posts ago, but changed up the ingredients. I made a miso-soy sauce to add into the vital wheat gluten, a bunch of curry powder, some hoisin sauce, some soy sauce. Next time I think I will go for more miso because I couldn't really taste it, but these were still delicious.
I wound up baking these off as larger strips, like chicken fingers almost, and then cooling them and slicing into strips. I put them into a dish that I served with bean thread noodles, okra, & broccoli with a sauce of hoisin, soy, miso. It was really good. These reminded me of the steak/chik'n strips I buy once in a while, but WAY cheaper and kind of fun to make.
Here's a shot of the strips before going into the larger noodle dish:
Labels:
bean thread noodles,
broccoli,
curry powder,
hoisin,
miso,
okra,
onion,
seitan,
soy sauce,
vegan mofo,
vital wheat gluten
Subscribe to:
Post Comments (Atom)
1 comment:
MMMM thanks for this. I keep meaning to make seitan again and this is just a reminder that I'm really missing out :)
Post a Comment